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Home Self Improvement

💚 LifeOS w/ Ali Abdaal, Half 3 · neurohackingly

by Inspirational Matters
March 9, 2025
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Hey Buddy 👋

The final two weeks had been loopy! That’s why I didn’t write to you final week.

  • I began my 12-week course on constructing a personalised productiveness system. Seventeen superior college students are prepared to remodel their productiveness.
  • I bought an excellent higher partner-program with Shortform, my favourite e-book abstract app. (which I payed month-to-month earlier than I partnered with them)
  • Many new individuals joined the Neurohackingly publication. Welcome if that is certainly one of your first newsletters! 👋

🤖 I run a 12-week productiveness workshop on Circle.so. I additionally added a enjoyable gamification component from Ship30for30.

Individuals can full duties to earn badges. These badges present all members that they’re taking motion within the productiveness course. This week, they earned the “🎭 Group Champion” badge.

My Badges @ship30for30 (left) and the badges members can earn @my productiveness course “Die Produktivitäts-Werkstatt” (proper)

They did this by introducing themselves within the “Introduce Your self” area.

This automation with Zapier triggers a zap and tags the member who created the publish. The tag hyperlinks to an emoji that represents power and motion. It’s spectacular once you collect a number of of them.

🎁

In case you communicate German and need weekly updates on reaching your objectives, join my German publication. Every Thursday, I’ll share insights on how I run my 12-week productiveness course on to your inbox. 💌

I carried out a workshop for greater than 230 individuals. I launched focus methods I’ve studied just lately. Take a look at the upcoming newsletters.

You may discover evidence-based suggestions that will help you focus higher.

💚 Right this moment’s Replace: LifeOS w/ Ali Abdaal, Half 3

This week, they launched the entire, well-produced LifeOS course. It consists of 7 modules with a number of quick movies from three dwell periods Ali hosted.

What I appreciated about Ali Abdaal’s course, LifeOS:

  • Playful PowerPoint slides with clear branding.
  • A full LifeOS Notion template to trace all the pieces out of your life imaginative and prescient to your focus hours.
  • The manufacturing high quality of Ali’s movies is great, as at all times.
  • Ali up to date elements of the life productiveness system. He based mostly these adjustments on scholar suggestions and his personal experiments.

In week 3, the final week of the LifeOS cohort, we mentioned quarterly quests and balanced weeks. I beforehand wrote about my balanced week in a previous publication.

📅 Balanced Weeks: Your Weekly Reset

3 Issues I Favored & Discovered About Balanced Weeks:

Factor #1: It’s not about having an ideal week. It’s about making a balanced week. This provides you readability and construction. It helps you concentrate on what issues most. Keep in mind, “balanced week” doesn’t imply a super-productive week. What works one week could result in burnout later.

Factor #2: These half-hour—and even 5—every week are invaluable. I concentrate on reviewing my 90-day objectives. I replicate on final week’s wins and challenges. Then, I set three priorities for the approaching week.

Factor #3: That’s it… see Factor #2 and Factor #1.

🎮 Quarterly Quests: Your 90-Day Milestones

I’ve set my very own quarterly quests for the previous yr and loved specializing in these longer-term objectives. 90 days is lengthy sufficient for a big aim, however not so lengthy that you simply keep away from taking motion, like with yearly objectives.

To be trustworthy, I put aside time to jot down this article, and I’ll focus on quarterly quests subsequent week.

My motto for subsequent week: keep on with the calendar; it supplies a exact reflection of the way you spend your time.

Have a balanced week!

Lukas 📆

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