When you’re a extremely delicate particular person like me, I don’t must inform you how overwhelming the world can really feel proper now—how a lot we maintain, how laborious it may be to relaxation, and the way uncommon it’s to really feel seen, protected, and supported.
That’s why I’m honored to share one thing that I feel might be deeply nourishing to your nervous system, your spirit, and your sense of hope on this difficult political panorama:
Led by Melissa Renzi—a longtime good friend of Tiny Buddha and this month’s website sponsor—this retreat is an invite to decelerate, reconnect with your self and nature, and construct heartfelt connections with individuals who share your values.
You’ll keep only a brief stroll from an historical redwood grove and spend your days partaking in light motion, expressive arts, reflective circles, and restorative time in nature.
You’ll be held in an area the place your sensitivity is honored—not one thing to “repair,” however a robust a part of who you might be.
And also you’ll be supported in processing the emotional weight of this second—grief, anger, confusion, or hope—with others who perceive.
Consider it as a deep exhale to your physique and thoughts with individuals who get it.
Save $100 with code TINYBUDDHA100
(Registration closes June 13!)
As somebody who deeply values time in nature, restorative practices, and significant connection—however who’s chosen to forgo solo journey whereas my sons are so younger—I share retreats like this so I can dwell vicariously by you!
When you’re seeking to realign with what sustains you in these advanced occasions, I extremely advocate this grounding, therapeutic expertise.
There are nonetheless some shared spots accessible, and one non-public room with its personal lavatory simply opened up!