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Home Finance & Passive Income

How To Get rid of That Intense Monetary FOMO You are Feeling

by Inspirational Matters
August 20, 2025
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Again in 2012, I believed I had lastly conquered monetary FOMO after strolling away from a well-paying finance job. However after having kids, I’ve seen increasingly more relapses. Should you’ve discovered your self battling the need for extra money than you really want, this put up is for you.

Ever since returning to San Francisco from our 36-day journey to Honolulu, I’ve been feeling a higher sense of FOMO. The primary week again hit particularly exhausting when Figma IPOed and surged 333% on its first day. All of the sudden, we have been proper again to frenzied markets, with retail traders piling in at sky-high costs.

In Honolulu, my focus was on primarily three issues: 1) household, 2) train, and three) transforming my dad and mom’ in-law unit. These three priorities consumed all my bandwidth. Between supercommuting and development, I used to be spent most days, with little time left to consider chasing investments.

Pickleball after which the seaside have been my escape. Whereas ready for the following sport, conversations revolved round recapping rallies, youngsters, or which retailer offered the most effective Pirie mangoes. Careers and investments by no means got here up, besides after I requested a pair gamers about Honolulu’s price of dwelling. The vibe was refreshingly current, grounded, and calm.

The Return Again Was Considerably Jolting

I had by no means taken my household on such an extended journey earlier than, so the distinction with life again house was particularly clear.

With simply the 4 of us at house, household logistics turned easier, acquainted camps smoothed out childcare each different week, and the transforming burden was lastly lifted. With all that psychological headspace freed up, my thoughts inevitably drifted again to the markets and to the unsettling realization that the AI growth was racing forward with out me.

On the pickleball courts right here, the chatter couldn’t have been extra totally different. Almost everybody was speaking about tech shares, the bull market, and the following large AI play. Why? As a result of almost everybody both works in tech or invests closely in it. There was no escaping the mania. I discovered myself eager for the calmer rhythm of Honolulu once more.

The Second That Diminished My FOMO Tremendously

Then one thing surprising occurred that broke my monetary FOMO fever. The primary weekend again house, I went to a neighborhood gathering at a neighborhood park. Acquainted faces have been in all places, together with one dad I sometimes hang around with. He works in enterprise, so I requested whether or not he ever felt the identical monetary FOMO I’d been combating since returning.

He shrugged. “Kinda, however not likely.” Why would he? He spends his days in search of the following large winner, so alternatives are all the time flowing throughout his desk. Although he did point out as soon as passing on an organization that went on to be an enormous success.

That shocked me. If anybody ought to really feel FOMO, it’s traders who had the possibility and stated no, far worse than by no means getting a take a look at all, which is the fact for many of us. If I by no means had the chance, then there was no lacking out within the first place. But it surely additionally made sense he didn’t really feel a lot monetary FOMO since he was already immersed within the hunt for extra.

We saved chatting. He requested how my summer season had been, so I shared some tales from our time away. Naturally, I requested about his summer season too, anticipating to listen to about some large journey since his household had traveled so much earlier than. However as an alternative, he informed me they hadn’t gone anyplace. He’d been too busy working. Two months into summer season, and he was nonetheless grinding away.

That was my “ah hah” second. All of the sudden, my monetary FOMO evaporated. Right here was somebody, a minimum of twice as rich as me, caught at house due to work. It jogged my memory of my banking days, after I needed to ask for permission to take trip—like a child asking his dad and mom for pocket cash. What a crock!

I’m certain his exhausting work this summer season will make him thousands and thousands extra. However he’s already wealthy. At our age, I don’t need to sacrifice an excessive amount of time with my youngsters for incremental wealth that gained’t materially change our way of life. 18 summers is not so much. I’ve bought sufficient passive revenue to cowl our household’s fundamental wants. That freedom, I used to be reminded, is price greater than chasing the following large rating.

The Six Steps To Decreasing Your Intense FOMO

Monetary FOMO comes from comparability, insecurity about our personal progress, and the worry of lacking a once-in-a-lifetime alternative. It tends to peak throughout bull markets, when it seems like everybody else is getting wealthy besides you.

I am undecided anyone is actually resistant to monetary FOMO. You might be rich, financially unbiased, retired, and even work in enterprise capital, and nonetheless really feel it. However FOMO left unchecked can push you into dangerous funding selections, similar to shopping for at peaks, overextending on margin, or continuously second-guessing your self.

Listed here are six tactical but sensible steps that will allow you to handle FOMO higher:

1) Construct a Core Portfolio You Not often Contact

Top-of-the-line methods to fight FOMO is to remind your self that you just already personal a chunk of the long run. Should you’re invested in equities, actual property, Bitcoin, or enterprise, you’re lined. Even holding one thing so simple as the S&P 500 means you’re collaborating within the ongoing development of our economic system. The precise mixture of your asset allocation is as much as you. What issues most is having a stake in property that may carry you ahead, so that you don’t really feel pressured to chase each sizzling new alternative.

I maintain the majority of my public fairness investments in broad index funds. In the meantime, about 40% of my internet price in actual property, and 15% in non-public firms.With a strong core, it turns into a lot simpler to tune out the noise and ignore the hype cycles.

For instance, if AI really sparks a wave of IPOs, new startups, and hundreds of newly minted millionaires, a minimum of my San Francisco actual property ought to profit. I not too long ago skilled a rental bidding warfare for considered one of my properties and that’s earlier than the AI IPO wave has even arrived. Investing within the picks and shovels helps guarantee you’ll financially profit, it doesn’t matter what.

2) Allocate a “FOMO Fund”

As an alternative of making an attempt to suppress the urge to take part, give your self permission, however with guardrails. Roughly 40% of my public equities are in particular person development names, largely tech. This fashion, after I see headlines about breakthroughs, like quantum computing, I really feel like I’m a part of the story quite than left on the sidelines. In fact, through the subsequent correction, I will even lose greater than the typical index fund investor too.

I’ve additionally carved out a devoted “FOMO Fund”—about 5% of my total portfolio—for speculative cash. That’s the place I can dabble in particular person non-public firms, new enterprise funds, and even short-term developments. If it pays off, nice. If not, it gained’t derail my monetary plan. By containing the danger, you scratch the itch whereas defending your long-term wealth.

3) Systematize Your Investing With Automation

One cause FOMO hits so exhausting is as a result of investing usually feels elective and emotional. A easy antidote: automation. Greenback-cost averaging into index funds, ETFs, particular person shares, or funds removes the decision-making stress. When cash flows into the market on a schedule, you don’t sit round debating whether or not to chase the following sizzling inventory. As an alternative, you’re already steadily invested, it doesn’t matter what the headlines say.

For instance, after opening a brand new private Innovation Fund account earmarked for my youngsters with $26,000 ($500 bonus when you make investments over $25,000), I enrolled in auto-invest at $2,500 a month. It is sufficient out of my money circulation to really feel concerned with out feeling pressure. One yr later, that’s $30,000 invested; after 10 years, $300,000.

With out automation, it’s simple to fall off monitor as a result of life will get busy. I’ve over 30 funding accounts to handle between the 4 of us. Inevitably, I will miss one thing, which is why automation is so vital to liberate psychological bandwidth.

I am involved my youngsters might have little likelihood of changing into financially unbiased on their very own in an AI-driven, hyper-competitive world. Due to this fact, each greenback I automate for them helps cut back that concern, whereas making certain their cash is working even when I get distracted.

Make investment contributions automatic through monthly auto-investing to help you reduce financial FOMO

4) Use Alternative Price as a Filter

Earlier than leaping on the following sizzling concept, I attempt to ask: What am I giving up if I do that? Am I sacrificing money circulation, peace of thoughts, or time with household? Am I risking capital I’ll want in 5 years for housing, training, or flexibility? Throughout bear markets, I actually get somewhat extra moody. By forcing your self to weigh trade-offs, you notice some FOMO-driven selections don’t really move the take a look at. I

As somebody who enjoys investing greater than spending, this chance price train usually flips for me. I are likely to suppose as an alternative: What’s the alternative price of spending cash on one thing I don’t actually need versus the potential returns if I invested it? Shopping for this pointless $120,000 Vary Rover may flip into $300,000 in 5 years if invested properly!

Nonetheless, the fact is that not all investments work out, particularly essentially the most speculative ones. Corrections and bear markets are a pure a part of investing. Which is why it’s price asking a special model of the query too: What are the fun I’m giving up immediately in trade for an funding that will by no means pan out? That steadiness helps maintain you grounded, whether or not you lean towards spending or investing.

Dropping Cash Shortly

Simply take a look at the Figma IPO. I think FOMO drove many traders to pile in on day one, paying $100–$133 a share. Quick ahead only a few weeks, and the inventory is already down about 40% from its peak. I might a lot quite have spent $25,000 on a memorable household trip than invested it in Figma and watched $10,000 vanish in two weeks. YOLO!

Chasing sizzling IPOs at extraordinary valuations is harmful, so please watch out. As an alternative, think about investing in these firms earlier than they go IPO so you’ll be able to promote to traders who expertise most FOMO.

At all times remind your self that you could and can lose cash in relation to investing in danger property. Generally, this reality is simple to overlook throughout a bull market.

How to reduce financial FOMO and not chase hot IPO stocks like Figma

5) Outline “Sufficient” Clearly

FOMO usually creeps in whenever you don’t have a transparent baseline for what success really means to you. In case your goal is all the time a obscure “extra,” then irrespective of how a lot progress you make, another person will all the time look like forward – whether or not it’s their greater home, increased internet price, or newest sizzling funding. That mindset makes contentment unimaginable.

What helps is defining sufficient. For me, that’s when passive revenue reliably covers our household’s fundamental dwelling bills. As soon as that field is checked, each greenback past is actually elective. I can put it towards development investments, donate it, or attempt to spend it guilt-free on experiences.

After I hit a passive revenue goal, I attempt to shift my mindset again towards an early retirement way of life. This implies much less striving, extra having fun with. Anchoring to “sufficient” quiets the noise, and jogs my memory that I’ve already bought sufficient.

As soon as you recognize your quantity and may maintain your way of life, you notice chasing endlessly isn’t freedom, it’s one other type of bondage.

6) Change Your Surroundings

Lastly, FOMO isn’t simply concerning the markets, it’s concerning the individuals round you. Residing in go-getter cities like San Francisco or New York means you’re continuously surrounded by essentially the most bold and aggressive individuals. A lot of whom are making large cash in tech, finance, or startups. The conversations, the headlines, even the birthday gatherings, all of it feeds into a way that you just’re on this fixed battle the place you’re usually falling behind.

One approach to dial that again is to bodily change your surroundings. Transferring to, and even spending prolonged time in, a slower-paced metropolis or city provides you area to breathe. All of the sudden, not everyone seems to be speaking concerning the newest IPO or AI fundraise. Conversations shift to household, neighborhood, or high quality of life.

It doesn’t imply giving up ambition or alternative, you’ll be able to nonetheless construct wealth anyplace. However by decreasing the ambient noise of competitors, you cut back the fixed comparability sport that fuels monetary FOMO.

Last Ideas On Getting Rid Of FOMO

Markets will all the time swing from euphoria to despair, and there’ll all the time be somebody making extra money than you. However with a sound core portfolio, a small area to take punts, and a transparent definition of sufficient, you’ll be able to keep disciplined whereas nonetheless scratching the investing itch.

FOMO doesn’t disappear, however with the suitable techniques, it may be managed so it doesn’t handle you.

Readers, do you expertise monetary FOMO? If not, how do you handle it so that you don’t really feel such as you’re continuously lacking out on monetary positive aspects? Apparently, the overwhelming majority of individuals I converse with in actual life say they don’t actually wrestle with monetary FOMO. That makes me curious — what methods do you utilize to tame this beast?

Subscribe To Monetary Samurai 

Choose up a duplicate of my USA TODAY nationwide bestseller, Millionaire Milestones: Easy Steps to Seven Figures. I’ve distilled over 30 years of monetary expertise that can assist you construct extra wealth than 94% of the inhabitants and break away sooner. Once you’re forward, that FOMO begins to vanish.

Hear and subscribe to The Monetary Samurai podcast on Apple or Spotify. I interview specialists of their respective fields and focus on among the most attention-grabbing matters on this web site. Your shares, rankings, and critiques are appreciated.

To expedite your journey to monetary freedom, be part of over 60,000 others and subscribe to the free Monetary Samurai e-newsletter. Monetary Samurai is among the many largest independently-owned private finance web sites, established in 2009. Every part is written based mostly on firsthand expertise and experience.

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