Description
Price: $19.99 - $10.00
(as of May 26, 2025 08:28:13 UTC – Details)
It’s time to put self care on the to-do list! Cultivating a self-care practice that fits into everyday life helps us cope with stress. This kit provides information on how to stop, take stock, and instil actions and habits that nurture ourselves. By attending to our needs, we can improve our mental and physical health, boost resilience and experience better relationships. Included are a 96-page book and 50 mindful-moment cards with tips and prompts to bring self care into your life.
Hinkler’s new range of ‘Elevate’ titles provides a comprehensive, yet uncomplicated overview of all areas of the ‘Mind Body Spirit’ genre, covering concepts of karma, intuition, Zen, chakras, auras and more.
Package Dimension: 3.6 cm L*9.6 cmW*27.0 cm H
Kit includes a 96-page book and a deck of 50 mindful-moment cards.
Stunning, contemporary cover illustration by local Melbourne illustrator, Rachael Jorgensen.
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