Description
Price: $14.41 - $7.99
(as of Mar 31, 2025 02:02:18 UTC – Details)
This little book packs a big punch for those looking after someone with dementia. It’s about making sure you, the person doing the caring, are getting the support and care you need.
Your Caregiver Compass: Think of this book not as just another “how-to” on dealing with dementia, but as your personal guide through the ups and downs of caregiving. It’s got everything you need—from planning ahead to chilling out when things get tough.
Straightforward Health and Happiness Hacks: Inside, you’ll find simple advice on what to eat, how to stay fit, and even some tasty recipes. Plus, there are 50 easy-peasy self-care ideas made just for caregivers like you to help keep your batteries charged.
Keeping Calm and Carrying On: Caring for someone can be super stressful, but this book’s got your back with chapters that show you how to handle the pressure, prevent burnout, and manage your time like a boss.
You’re Not Going at It Alone: This book reminds you that your job is important, and so are you. It’s got pointers on how to tell if you need a helping hand and ways to find comfort, like writing down your thoughts, to make sure you’re feeling valued and connected.
Dive into this easy-to-read guide and learn how taking care of yourself is just as crucial as taking care of someone else. Remember, it’s a small book with a big message: You matter, too!
Publisher : RJB Publishing, LLC (November 6, 2023)
Language : English
Paperback : 84 pages
ISBN-10 : 1960687190
ISBN-13 : 978-1960687197
Reading age : 15 – 18 years
Item Weight : 4.5 ounces
Dimensions : 6 x 0.19 x 9 inches
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