Description
Price: $24.99 - $14.99
(as of Apr 08, 2025 10:58:58 UTC – Details)
This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.
Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.
Publisher : Adams Media (October 17, 2017)
Language : English
Hardcover : 208 pages
ISBN-10 : 1507204914
ISBN-13 : 978-1507204917
Item Weight : 2.31 pounds
Dimensions : 4.5 x 0.8 x 6 inches
Customers say
Customers appreciate the book’s self-care ideas, with one mentioning it’s great for incorporating into daily life and another noting it’s not cheesy or impractical. Customers also find it makes a great gift.
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