Tag: Simple

“The true meditation is how you reside your life.” ~Jon Kabat-Zinn I by no means noticed myself as somebody who ...

“Little or no is required to make a cheerful life; it's all inside your self, in your mind-set.”Marcus Aurelius Antoninus ...

Get excited! After over two years of writing and modifying, I’m thrilled to lastly share my upcoming new ebook with ...

Small, constant modifications—generally known as micro-habits—can increase mind well being and general well-being with little effort. In a fast-paced world, ...

A particular tiny residence grew to become a turning level in Marianne’s life, serving to her transfer from monetary success ...

Companies want money to run. Whether or not it’s a brand new product launch, hiring key folks or protecting sudden ...

In 2021, the “That Lady” pattern took the web by storm.“That Lady” is somebody who will get up early, meditates, ...

Let’s face it. Happiness feels so out of attain. We see snapshots of excellent lives on social media, face nonstop ...

Sandeep Kulshrestha, founder positivepsychologyindia.orgEllen Langer, a psychologist often called the "mom of mindfulness," emphasizes a sensible, on a regular basis ...

A variety of bruised emotions stay after final yr’s election season. However as an alternative of perpetuating the rancor, the ...