Opening up about your emotions, feelings and struggles might be onerous. It’s not simple to share psychological well being challenges as a person, particularly for males of colour. As an African American man myself, I’ve confronted psychological well being battles in silence as a result of I didn’t really feel I had an outlet to share what I used to be going by way of.
“In 2022, suicide was the third main reason for loss of life for Black or African Individuals ages 10 to 24,” in keeping with the U.S. Division of Well being and Human Providers Workplace of Minority Well being. With the hope of offering individuals of colour a spot to hunt psychological well being assist, Lorenzo Lewis began The Confess Challenge of America, a corporation that gives psychological well being coaching and sources for Black males and the African American neighborhood. “The best way we’re raised. Males are being powerful, robust; it’s by no means actually directed that you need to get assist…. Having a mannequin like this, having a protected house is admittedly highly effective,” says Lewis.
The grassroots psychological well being initiative has skilled over 4,000 barbers and stylists throughout America to develop into psychological well being advocates for his or her shoppers. Right here’s how The Confess Challenge of America has answered the decision to assist the African American neighborhood in barbershops and salons, locations the place guests really feel comfy opening up.
From nearly being incarcerated to beginning a motion
Lorenzo Lewis bought into hassle as a youth. He bought concerned in gangs and was nearly incarcerated at age 17. He was given probation after which frolicked in his aunt’s salon, a spot of refuge all through his youth. A person named Sylvester was a barber in that salon and have become Lewis’ mentor.
The steerage and neighborhood environment of the store and Sylvester’s mentorship had been essential, as Lewis struggled with melancholy and anxiousness. “… Going to her store as a child and seeing the facility of dialog and the way remedy comes collectively in untraditional varieties by way of the barbers and sweetness outlets, watching [my aunt]… She was a physician in her personal proper however was truly a magnificence stylist proper there within the neighborhood. Folks would come there earlier than they might even go to a clinic, which [was] not too far down the street,” says Lewis.
Lewis was capable of share his psychological well being struggles with Sylvester and knew there was a necessity to assist Black males discover higher coping mechanisms. He noticed that individuals of colour wanted a method to overcome the stigma and disgrace of looking for assist.
Lewis began The Confess Challenge in 2016 with financial savings and donations from household, associates and neighborhood supporters. He bought the thought from an identical program he’d seen for girls stylists in salons.
“It was actually rooted in my, you recognize, my childhood trauma… I had this concept about beginning this motion, but it surely didn’t actually originate from me. I had a buddy that I had watched run a program prior that was selling women and uplifting ladies,” says Lewis.
Lewis understood that barbershops and salons had been locations the place Black communities bought assist, since they had been environments they already frequented. Rising up in his aunt’s store, he noticed individuals really feel comfy sharing deeper conversations with their barbers and hairstylists.
Offering psychological well being help inside underrepresented communities
The Confess Challenge of America has grown to 35 states and 63 cities, reaching 4 million individuals yearly. This system equips barbers and stylists with peer-support instruments to develop into psychological well being advocates.
Harvard College has studied the mannequin, which has been proven to be efficient. The Confess Challenge of America is constructed on a four-tier mannequin: entry, advocacy, analysis and innovation.
“We had been locally doing community-based analysis,” says Lewis. “We wanted to ensure that the work we had been doing was… guaranteeing finest practices had been met whereas offering worth to the neighborhood. We’ve at all times labored with educational establishments from the start. I believe Harvard was only a large fish that noticed greatness in us. We labored with them and created a publication that bought internationally printed, and now now we have an evidence-based mannequin.”
Barbers and stylists provide an area the place individuals can open up and share their emotions. Lewis thought it made sense to supply psychological well being sources for barbers and stylists to supply extra psychological well being assist for patrons when they’re current of their salon chairs.
“This program [would] be helpful to stylists and barbers as a result of we encounter males, ladies, kids, each day. Folks sit in our chairs, and we’ve been referred to over time as counselors. As a result of we do sit, we hear, we permit the shoppers to voice their ideas, their opinions. Typically they only are available simply to have an avenue to let free…,” says Stacia McNeal, a licensed grasp cosmetologist who’s labored in salons for 12 years.
“Stylists and barbers should be educated when coping with shoppers who might encounter sure conditions or circumstances, [so we’re] capable of acknowledge when somebody could also be going by way of melancholy or they’re having anxiousness,” McNeal says. “We [need to be] capable of present sources–correct info, correct steerage–to assist our shoppers as a result of we by no means need to give misinformation to anybody who’s coping with any kind of psychological well being [problems], behavioral issues or something that’s out of the peculiar,” says McNeal.
There ought to be no stigma in asking for assist
The Confess Challenge of America is working towards reducing the stigma round getting assist in the African American neighborhood. They intention to broaden into extra cities and provides extra barbers entry to psychological well being assist sources.
Joshua P. Smith, DPC, MA, LPC, a licensed skilled counselor whose shopper base is 75% Black males, says it’s necessary to offer barbers the instruments they should speak to their shoppers and advocate for his or her psychological well being.
“I believe that [The Confess Project of America] is a wonderful thought…. As we all know, particularly Black males, the barbershop is a protected house,” says Smith. “It’s a place the place Black males come to be who they’re and categorical what’s happening. And oftentimes, these barbers are those who’re main these organizations and giving recommendation. So, I believe it’s a fantastic concept that they’ve these instruments.”
Lewis advises taking life “a day at a time” and says “…it’s OK to not be OK. And it’s additionally… OK to get assist…. And I believe, additionally, being round different individuals who get assist is admittedly highly effective.”
Picture courtesy of The Confess Challenge of America
