Howdy Pal,
My High 3 Discoveries This Week (Could 12-18, 2025):
#1. I attempted Bryan Johnson’s exercise w/ Dr. Andy Galpin. 💪
His warm-up of day 1 & 2 was my exercise.
This program is totally different. It isn’t solely about constructing muscle groups. It is about steadiness, energy, posture, velocity, energy, conditioning, core rotation, and tissue resilience.
It contains rhythm and cognitive components. I by no means thought of rhythm throughout exercises earlier than.
#2. My AI course which is all about how one can be extra productive with AI begins tomorrow. 🤖
As a recap I learn Google knowledgeable Lee Boonstra’s Immediate Engineering Handbook.
Need to go deeper? Try Foundations of Massive Language Fashions by Tong Xiao and Jingbo Zhu.
#3. The Proper-Click on Immediate extension allows you to retailer and arrange all of your AI prompts in your browser. 💻
I used to make use of Beeftext as a keyboard shortcut instrument for Home windows. I’m presently making an attempt the Chrome extension Proper-Click on Immediate and I’m actually pleased with it.
Till subsequent week,
Lukas
