Decreasing the extent of ‘dangerous ldl cholesterol’ in your blood may lower your dementia danger by as a lot as 26%.
That’s in accordance with a brand new research revealed within the Journal of Neurology Neurosurgery and Psychiatry on Wednesday. Echoing the findings of different comparable research, it discovered that individuals with low ranges of low-density lipoprotein ldl cholesterol (LDL-C) – also called ‘dangerous ldl cholesterol’ – have a lowered danger of dementia.
What’s extra, it prompt that statins – a extensively prescribed cholesterol-lowering treatment – may provide a protecting impact in opposition to dementia, even in those that already had levels of cholesterol inside a decrease vary.
The South Korean research reached its findings after analysing the heath data of fifty,000 adults. Whereas its findings have been welcomed by the charity Alzheimer’s Analysis UK, it pressured that extra analysis was wanted.
“Dementia danger is complicated and influenced by many elements,” mentioned Dr Julia Dudley, head of analysis for the charity. “With out a detailed image of what’s happening within the mind we have no idea if there’s a direct hyperlink between decrease ldl cholesterol and lowered dementia danger.”
Processed meats, muffins and arduous cheeses are among the many meals that include dangerous ldl cholesterol. Olive oil, oily fish, and avocados, in the meantime, include good ldl cholesterol.
Picture: Tim Mossholder
