“You don’t should drive the movement—generally your solely job is to melt and let go.”
For many of my life, I used to be obsessive about getting every little thing proper. Planning. Controlling. Anticipating each final result so I wouldn’t be caught off guard. I noticed life as a type of puzzle: if I simply made the proper strikes in the proper order, I’d get what I needed. Peace, success, love.
However life doesn’t work that method.
The extra I attempted to manage it, the extra I felt out of alignment. I might burn out attempting to make issues occur. When one thing went unsuitable, I blamed myself for not anticipating it. I couldn’t calm down as a result of I used to be all the time tightening the reins, attempting to steer the unknown.
Then someday, one thing cracked.
It was the winter of 2021. I used to be staying in a quiet village in southern Portugal, attempting to piece my life again collectively after a painful breakup and the collapse of a startup I had poured years into. I’d gone there pondering solitude and recent air would assist me reset.
However nothing felt proper.
I couldn’t focus. I couldn’t meditate. I couldn’t even benefit from the ocean—one thing that when introduced me pure pleasure. As an alternative of peace, I felt caught and overwhelmed. My thoughts replayed each resolution I’d remodeled the previous few years like a courtroom drama. “If solely you’d carried out this.” “It is best to have seen that coming.” “You’ve ruined your shot.”
I sat on the seaside one night because the solar went down, feeling fully defeated. I keep in mind watching the waves crash rhythmically in opposition to the rocks. They didn’t care about me or my errors. They weren’t speeding or apologizing. They have been simply… doing their factor.
That’s when it hit me.
Nature doesn’t drive something. A wave doesn’t attempt to be taller. A tree doesn’t attempt to develop quicker. They exist in a type of belief—a pure cooperation with life. And one way or the other, regardless of all that ease, they thrive.
What if I’m the one disrupting my very own movement by attempting to manage every little thing?
It wasn’t a lightning bolt. It was extra like a tender whisper inside. However one thing shifted.
I began asking myself a brand new query every morning: “What would occur at present if I didn’t attempt to management something?”
I didn’t should drive myself to do nothing. I nonetheless labored, moved, made selections. However I attempted to remain current reasonably than 5 steps forward. I let myself really feel unsure with out reaching for options straight away. I listened extra—to myself, to life, to the quiet.
And over time, I observed one thing unusual. My anxiousness began to fade—not , however like a fog lifting. I finished catastrophizing each resolution. I felt slightly extra at peace, even when nothing round me had modified.
That’s after I started studying what I now name divine movement.
To me, divine movement is the present of life that we are able to both resist or give up to. It’s not passive. It’s not about “doing nothing” or abandoning effort. It’s about cooperating with one thing deeper—one thing past simply logic or planning.
It’s studying to acknowledge that there are seasons for pushing and seasons for resting. That generally what seems like a setback is definitely an invite to realign. That readability typically comes once you cease chasing it.
There’s a belief that builds once you dwell this fashion.
You understand you don’t must have every little thing discovered. You’ll be able to nonetheless transfer ahead with intention—however with out gripping so tightly.
Since then, I’ve constructed a life extra aligned with who I’m. I began creating wellness occasions targeted on group and connection reasonably than perfection. I met individuals who impressed me just by being themselves. I even discovered to point out up vulnerably, like I’m doing now, without having every little thing to be polished or spectacular.
I nonetheless have moments the place I fall again into previous habits—the place I attempt to drive outcomes or repair every little thing too shortly. However I catch myself quicker now. I’ve discovered that pressure is often an indication that I’m out of the movement.
Should you’re in an area the place issues really feel onerous or disconnected, listed below are a number of mild invites that helped me reconnect with the movement:
- Let your self really feel misplaced. You don’t must rush to “determine it out.” Generally essentially the most fertile progress occurs within the areas the place we enable ourselves to really feel confused and unsure.
- Hear greater than you analyze. As an alternative of attempting to drive solutions, sit along with your questions. Journal. Stroll. Let ideas come without having to entice them.
- Launch the timeline. Issues don’t should occur in your schedule. You’re not late. You’re not behind. You’re simply unfolding.
- Ask for indicators—however don’t cling to them. Generally life will whisper instructions once you’re quiet sufficient to listen to. However the bottom line is to pay attention with out expectation or strain.
- Come again to your breath. When your thoughts spirals, anchor into the current. One breath. One step. One second.
We are able to’t all the time select what occurs to us, however we are able to select how we meet life. With resistance—or with curiosity. With concern—or with belief.
As of late, I nonetheless sit by the ocean after I can. I nonetheless watch the waves. I remind myself that there’s a rhythm beneath every little thing—and that my solely actual job is to remain tender sufficient to really feel it.
Perhaps that’s all we ever wanted to do.
About Marc Rice
Marc Rice is the founding father of VibeTribe.io, a platform for aware occasions and conscious group. He writes about therapeutic, synchronicity, and aligning with divine movement.
